- Nutrition Intro
30 minutes
Looking to make a change to your nutrition. This is the first step.
- Free Intro.
45 minutes
Your first step in your Journey. Come check out our facility and talk with a coach. We look forward to meeting you!
- On-Ramp Session
1 hour
Your first session with a coach. The beginning of your fitness journey at Progression! After your no sweat intro.
- Nutrition Follow Up
30 minutes
For current nutrition clients.
- Custom Nutrition Meeting
1 hour 30 minutes
For clients entering into Progression's Custom Nutrition program.
- End Challenge (90day / 6week) Meeting
30 minutes
- Phone Call
20 minutes
- Quality of Life Project Fitness and Nutrition Initial Consults with LeeAndra & Jen
2 hours
- Quality of Life Project PT and Nutrition Follow Up Appointments with LeeAndra & Jen
1 hour 30 minutes
- Quality of Life Project Personal Training Session
1 hour
- Quality of Life Project Nutrition Follow Up Appointment with LeeAndra & Jen
30 minutes
- Endurance Nutrition meeting
1 hour
- Free Trial Downtown
45 minutes
- GroomFit
30 minutes
Personal Training
- Personal Training
30 minutes
- Personal Training - 1 Hour
1 hour